WARNING: Sleep Apnea
Affects One in Four
If anyone on your staff has some of
these warning signs please have them contact a doctor:
|
•
|
Falling asleep during meetings or at one's desk during the day |
|
•
|
Having a tough time staying awake on the way to work |
|
•
|
Snoring is quite loud |
|
•
|
Others note a person stops breathing or gasps for breath during sleep |
|
•
|
Dozing off or feeling overly sleepy watching television, driving, or while engaged in daily activities |
|
•
|
Having difficulty sleeping several nights a week |
|
•
|
Having trouble falling asleep and wake frequently |
|
•
|
Waking too early and not being able to get back to sleep |
|
•
|
Feeling an unpleasant, creeping, tingling feeling in legs when going to sleep |
|
•
|
Experiencing sleep interruptions such as bad dreams, heartburn, pain, or discomfort |
