THREE THINGS YOU CAN DO
Identify Your Risk of Sleep Disorder Problems

1.	Observe Yourself Review our sleep apnea symptoms checklist. Be honest with yourself. If you have some of these symptoms, educate yourself, do more homework and consider seeing a doctor. Men typically deny their symptoms more than women.
2.	Ask Questions Ask spouse, family, and friends for feedback on the indicators you identified. Do they see something you don't? Do co-workers notice you dozing off during meetings?
3.	See a Healthcare Professional If you have any concern after you've done steps one and two, don't sleep on it, act on it. If you don't know who to talk with, contact us and we'll give you a referral...

*Any of these symptoms may or may not be an indicator of sleep-dissordered breathing problems but this information may be helpful to a physician trying to assist in determining certain health problems. See your physician if you have any concerns.